Strength in the Saddle: Fitness and Mobility for Riders – Level 2
Strength in the Saddle: Fitness and Mobility for Riders – Level 2 at The Rooted Soul Yoga + Wellness – Sunday, March 2, 2025. 2-3:30PM.
Join us for this intermediate movement clinic designed to support your horsemanship! Trainer Ondrea Kerr and RYT-200 and Pilates certified instructor Christy Hughes will demonstrate how “human groundwork” can improve your mobility, strength and focus in the saddle, even though we won’t be in one!
Level II will involve more static and dynamic movement, preparing you for faster riding speeds and improving your post. We highly recommend completing Level 1 first.
Come ready to work, dressed in comfortable athletic clothing.
Adults and Youth 13+ are welcome to attend this informative session. Mats and chairs provided.
Adults and Youth 13+ are welcome to attend this informative session. Mats and chairs provided.
Tickets are $30 for a single session or you can buy a Combo ticket for Levels I (Feb 16th) and II and save 15% ($51 for both).
